Specialized Training for Longevity
A Program Designed to Strengthen,
Balance & Energize
Fit2aCore is the exclusive TRX hub for active adults. Our specialized program focuses on functional movement, safety and measurable results tailored to help you move better and live well longer.
Safety First
Every movement is modified for your body. We prioritize joint health and injury prevention above all.
Functional Strength
We train movements, not just muscles. Improve your ability to perform daily tasks with ease.
Inclusive Communtity
Small class sizes mean personalized attention in a supportive, non-intimidating environment.
The Program
TRX Suspension Training
Core ● Balance ● Strength
TRX is the original low impact, full body workout that changed the industry. Using your own body weight, you can work your core, strengthen your muscles, and train your cardiorespiratory system like you never have before.
Significant core stability increase
Low impact on joints (knees/hips)
Infinite scalability for all levels
YBell Functional
Strength ● Mobility ● Flow
The YBELL is an invention of necessity that combines three different training tools into one ingenious piece of equipment. In our YBELL classes, you will experience functional training at its best to help you be strong enough to meet the physical challenges of everyday life.
Agility improvement
Grip variety reduces wrist strain
Dynamic resistance for muscle tone
Circuit & Mobility
Endurance ● Flexibility ● Heart
At Fit2acore, we affectionately call Circuit Classes Circus Class! This is strength, cardio, balance, and functional fitness combined with FUN!
Boosts heart health safely
Focus on range of motion
Social, high-energy environment
Other Classes
We also offer these four additional engaging and challenging classes
Weights
Power ● Cardio ● Endurance
This 30-minute, Tabata-style weights class is fast, loud, and nonstop. We move continuously until the cooldown, blending strength and cardio for a high-energy, calorie-torch workout. Every exercise offers low- and high-impact options so you can push your limits while training smart.
Full-body strength and cardio in one class
Modifications for all fitness levels
High-energy format that keeps you moving
TRX Yoga Flow
Mobility ● Stability ● Balance
TRX Yoga Flow combines familiar yoga poses with the TRX Suspension Trainer to create a mindful, strength-building flow. This class focuses on alignment, core engagement, functional mobility, and flexibility—helping you move better, feel stronger, and stay balanced both on and off the mat.
Builds strength through controlled movement
Improves flexibility and joint mobility
Enhances balance and body awareness
Abs
Core ● Control ● Strength
This focused 30-minute class targets your core from every angle using both traditional and non-traditional exercises. Expect smart sequencing that challenges stability, builds strength, and helps support better posture, movement, and performance in everything you do.
Strengthens deep core muscles
Improves posture and movement control
Supports overall athletic performance
Pickleball
Fun ● Social ● Active
Pickleball is a high-energy, social workout played on our indoor court using paddles and a lightweight plastic ball. Easy to learn and hard to stop playing, it delivers cardio, coordination, and competition—all while having a blast with others.
Great cardio without feeling like a workout
Builds agility, coordination, and reflexes
Fun, social, and welcoming for all levels
Designed to increase total body strength and stability, this class uses your own body weight while engaging your core
Build full‑body strength and core stability
Use body‑weight exercises for safe training
Adjust intensity to match your fitness level
A versatile 3-in-1 tool combining kettlebell, dumbbell, and push-up stand movements. Build functional strength to meet the physical challenges of everyday life
Agility improvement
Grip variety reduces wrist strain
Dynamic resistance for muscle tone
This session swaps TRX straps for a variety of modalities to challenge your core, strength, cardio, endurance, balance and even the brain
Challenge strength and cardio simultaneously
Improve balance, coordination and endurance
Fun stations create a supportive social vibe
STRONG AT EVERY AGE
This session swaps TRX straps for a variety of modalities to challenge your core, strength, cardio, endurance, balance and even the brain
Designed to increase total body strength and stability, this class uses your own body weight while engaging your core
Fuse TRX straps with mindful yoga poses
Improve alignment, flexibility and core strength
Enhance mobility and balance through controlled movement
This class gets your heart rate up using full‑body movements with TRX and BOSU, firing up your core and mixing in HIIT and metabolic training
Focus on core muscles from all angles
Mix traditional and unconventional exercises
Strengthen posture and support daily activities
A fun, social session on the court! Develops agility, reflexes, and coordination while enjoying a little friendly competition.
Enjoy a cardio workout disguised as a game
Develop agility, coordination and reflexes
Play in a friendly, social environment
A total‑body toning and strengthening class using free weights, resistance bands, stability balls and BOSU
Tone and strengthen using weights and bands
Blend muscular endurance and light cardio
Varied equipment keeps every session engaging
Simple, Flexible Pricing
Choose the plan that fits your lifestyle. No hidden fees, no long-term cont
Best for new visitors
Starter Pass
2 Weeks Unlimited
$50 / (One-time)
Unlimited access for 2 weeks
Beginner-friendly small groups
Personalized instructor guidance
No commitment required
Most Popular
Core Pass
Unlimited Classes
$155 / month
Unlimited TRX, Weights & Yoga
Access to full 30-day schedule
Boosts mobility & endurance
Best value for 3+ classes/week
Fit Pass
3 Classes / Week
$145 / month
3 Classes per week
Includes TRX, Weights & Circuit
Builds strength & balance
12-hour cancellation window
Flex Pass
10 Class Pack
$165 / pass
10 classes to use at your pace
No expiration date
Mix & match all class types
Ideal for travelers
Simple, Flexible Pricing
Choose the plan that fits your lifestyle. No hidden fees, no long-term cont
Best for new visitors
Starter Pass
2-week pass for New Visitors
$50 / 2 weeks
Ideal for new visitors to experience The Program before choosing a pass that best fits their needs
Unlimited access to all classes for two weeks across the full schedule
Beginner friendly small group sessions with safe, instructor led, form focused instruction and personalized guidance in a supportive setting (no TRX experience required)
No commitment and no membership required
Introductory offer for new clients only; begins with your first class
Most Popular
Core Pass
Unlimited Classes
$155 / month
Ideal for consistent training and variety that boost mobility, endurance, and overall CORE conditioning.
Unlimited 60-minute TRX, Weights and Circuit classes for 30 days.
Unlimited 30-minute Kettlebell, TRX Yoga Flow, Pulse, and Abs classes
Charged on the 1st or 15th; valid for one month from purchase, no pauses or extensions. II. III.
Cancellations need to be made 12 hours prior to class time.
Fit Pass
3 Classes per Week
$145 / 2 weeks
Ideal for a steady weekly routine that builds strength, balance, and confidence
3 Classes per Week
60-minute TRX, Weights and Circuit classes count as one class
30-minute Kettlebell, TRX Yoga Flow, Pulse, and Abs classes count as one class
No-shows and cancellations inside the 12-hour cancellation window will count as one full class
Flex Pass
10 Classes with flexible use
$165 / pass
Ideal for flexible schedules, travel, and mixing class types without expiration limits
10 classes to use at your pace, no expiration date
60-minute TRX, Weights and Circuit classes count as one class
30-minute Kettlebell, TRX Yoga Flow, Pulse, and Abs classes count as 1 class
No-shows and cancellations inside the 12-hour cancellation window will count as one full class
Find Your Next Core Challenge
Safety is our First priority.
Fit2aCORE is an ADA compliant facility. We understand that every body is unique, especially as we age. Our trainers are not just fitness enthusiasts; they are certified Adult Fitness Specialists trained to recognize and adapt to limitations.
Balance-assist modifications for all standing exercises.
Seated options available for circuit training.
Zero-judgment zone. We celebrate what you CAN do.
“I think FIT2aCORE is true to its name, because the core strength that I’ve been able to develop in these classes is crucial, and believe it or not, makes everything else easier.”
Julie Bohn
Member since 2023
"Fun and Fitness! This is an amazing class” If I can do this, trust me, so can you! I can’t believe I’m raving about exercise! Thank you, Beth!"
Bridget Donovan
Member since 2021
Reclaim Your Strength.
Start Your Fit2aCORE Journey.
Join North Omaha's premier TRX studio, specifically tailored to build balance, core stability, and confidence for active adults.