TRX Suspension Training

TRX is the original low impact, full body workout that changed the industry. Using your own body weight, you can work your core, strengthen your muscles, and train your cardiorespiratory system like you never have before.

Smart Container Metrics
Intensity Level
Scalable
Primary Focus
Core, Balance, Bone Density
N

Significant core stability increase

N

Low impact on joints (knees/hips)

N

Infinite scalability for all levels

YBell Functional

The YBELL is an invention of necessity that combines three different training tools into one ingenious piece of equipment. In our YBELL classes, you will experience functional training at its best to help you be strong enough to meet the physical challenges of everyday life.

Smart Container Metrics
Intensity Level
Scalable
Primary Focus
Core, Balance, Bone Density
N

Agility improvement

N

Grip variety reduces wrist strain

N

Dynamic resistance for muscle tone

Circuit & Mobility

At Fit2acore, we affectionately call Circuit Classes Circus Class! This is strength, cardio, balance, and functional fitness combined with FUN!

Smart Container Metrics
Intensity Level
Scalable
Primary Focus
Core, Balance, Bone Density
N

Builds strength through controlled movement

N

Builds strength through controlled movement

N

Builds strength through controlled movement

TRX Suspension Training

TRX is the original low impact, full body workout that changed the industry. Using your own body weight, you can work your core, strengthen your muscles, and train your cardiorespiratory system like you never have before.

Smart Container Metrics
Intensity Level
Scalable
Primary Focus
Core, Balance, Bone Density
N

Builds strength through controlled movement

N

Builds strength through controlled movement

N

Builds strength through controlled movement